Sexy is a state of mind,



     is a garment I choose to wear daily


This is


Health Coach , Confidence & Mindset Coach  

What if I told you the woman you were destined to be already existed and you just needed to save her. She is desperately waiting for you to rescue her. She wants you to swoop in with the "S" on your chest and grab hold to her and never let her go. But you're scared.

Many times when we talk about fear we never talk about how confidence plays a huge role in the ability to remove fear and self doubt. When we are confident in who we are, the position of our life, what our bank account looks like and all of the day to day things it's so much easier to be confident. 

Your confidence has so much more strength than your fear however when you're not tapped into your confidence, your fear wins every single time. This is where I come in. I'll never claim to have it all figured out but what I've learned over the years is that your level of confidence has everything to do with your quality of life.


My goal is to guide you and show you the power of “wearing your garment (confidence) daily” and give the tools to be confidently YOU in whatever way that gives you complete bliss. My job as your coach is to help you remove the self doubt and eliminate self sabotaging habits while showing you creative ways to tap into your moxie. This journey wont be easy but as the old saying goes, it will be worth it. My only rule is, you SHOW UP because this wont work without it. Are you ready to be confidently YOU? Authentically YOU? Passionately YOU? Yea, I'm ready for that too. Let's do this!

Be You!

Remember in ALL things

Clients &


Knowing the ins and outs of what makes you who you are takes reflection, discipline, an open mind and an open heart. 

Click the button below to see some of the wonderful transformations of some amazing beautiful people!